
Dizziness
What is Dizziness?
Dizziness is a broad term used to describe sensations such as light-headedness, unsteadiness, or a feeling that the surroundings are spinning (vertigo). While it is a common symptom experienced by many, it can stem from various underlying causes and affect individuals differently.
Dizziness is not a condition in itself but a symptom of an underlying issue. For some, it may be fleeting and harmless, while for others, it can interfere significantly with daily life and increase the risk of falls or injury.
Causes of Dizziness
Conditions like Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s Disease, or vestibular neuritis.
Neck-related dizziness due to poor posture, injury, or strain.
Vestibular migraines often cause dizziness without a headache.
Reduced blood flow to the brain can lead to light-headedness.
Inadequate hydration or low levels of essential nutrients.
Disorders like multiple sclerosis or stroke can cause dizziness.
Certain drugs may have dizziness as a side effect.
Emotional factors can sometimes trigger dizziness.


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Symptoms of Dizziness
Dizziness may present in various ways, such as:
- A spinning sensation (vertigo).
- Unsteadiness or loss of balance.
- Feeling faint or light-headed.
- Nausea or vomiting.
- Difficulty concentrating or visual disturbances.
When to Seek Treatment for Dizziness
While occasional dizziness may not be a cause for concern, persistent or recurrent dizziness requires medical attention. Seek treatment if dizziness:
- Lasts for extended periods.
- Interferes with daily activities or quality of life.
- Is accompanied by other symptoms like headaches, double vision, or weakness.
- Increases the risk of falls or injury.
Treatment Modalities for Dizziness at ActiveCare Physiotherapy & Rehab
Dizziness can often be effectively treated through non-invasive therapies and lifestyle adjustments. At ActiveCare Physiotherapy & Rehab, we focus on identifying and addressing the root cause of your dizziness through personalized care plans.
- Physiotherapy
- Massage Therapy
- Chiropractic Care
- Acupuncture
- Naturopathic Medicine
Physiotherapy plays a vital role in managing dizziness, particularly for conditions like BPPV or vestibular dysfunction:
- Vestibular Rehabilitation Therapy (VRT): Tailored exercises to improve balance, coordination, and reduce dizziness symptoms.
- Canalith Repositioning Maneuvers: Techniques like the Epley maneuver to treat BPPV by repositioning displaced inner ear crystals.
- Postural Correction: Addressing posture-related issues to relieve cervicogenic dizziness.
- Balance and Gait Training: Exercises to enhance stability and prevent falls.
- Strengthening and Flexibility Exercises: Promoting overall musculoskeletal health to support recovery.
Massage therapy can help alleviate dizziness caused by neck tension or stress:
- Myofascial Release: Relieving tension in the neck and shoulders to improve blood flow.
- Relaxation Techniques: Reducing stress-related dizziness.
Chiropractic care can benefit dizziness caused by spinal misalignment or nerve irritation:
- Spinal Adjustments: Restoring proper alignment to improve neurological function.
- Neck Mobilization: Reducing stiffness and improving range of motion.
Acupuncture can assist in managing dizziness by:
- Stimulating Pressure Points: Enhancing blood flow and reducing symptoms.
- Balancing Energy Flow: Addressing underlying imbalances that may cause dizziness.
Naturopathy supports the body’s natural healing processes through:
- Dietary Recommendations: Ensuring proper hydration and nutrition to prevent dizziness.
- Herbal Remedies: Supporting vestibular health naturally.
Why Choose ActiveCare Physiotherapy & Rehab for Dizziness?
Expert Team: Our practitioners are trained to diagnose and treat various causes of dizziness.
Comprehensive Care Plans: We use evidence-based treatments tailored to your condition.
Multidisciplinary Approach: Access to a range of therapies for holistic recovery.
Patient-Centered Care: We prioritize your comfort, education, and long-term wellness.
Convenient Billing: Direct billing options make the process stress-free.