Sciatica and Radiating Pain
What is Sciatica and Radiating Pain?
Sciatica refers to pain that originates in the lower back and radiates down the sciatic nerve, which runs through the hips, buttocks, and down each leg. It’s often a symptom of an underlying condition, such as a herniated disc, spinal stenosis, or degenerative disc disease. Radiating pain describes discomfort that travels along a nerve pathway, often extending into the arms or legs.
At ActiveCare Physiotherapy & Rehab, we specialize in providing compassionate, multidisciplinary care to relieve sciatica and radiating pain, helping you reclaim your mobility and comfort.
Why Does Sciatica and Radiating Pain Occur?
Pressure on the sciatic nerve due to displaced spinal discs.
Narrowing of the spinal canal compressing nerves.
Spasms or tightness in the piriformis muscle that irritate the sciatic nerve.
Changes in spinal discs can lead to nerve irritation.
Direct damage to the lower back can affect nerve health.
Understanding the root cause is crucial for effective treatment.
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Symptoms of Sciatica and Radiating Pain
Sciatica and radiating pain can vary widely but commonly include:
- Shooting Pain: A sharp, burning sensation that often follows the sciatic nerve pathway.
- Numbness or Tingling: A “pins and needles” feeling in the affected limb.
- Weakness: Reduced strength in the leg or foot.
- Worsened Pain with Movement: Activities like bending, standing, or sitting may intensify symptoms.
- Unilateral Pain: Symptoms typically occur on one side of the body.
If you’re experiencing these symptoms, professional assessment and care can provide much-needed relief.
How ActiveCare Can Help with Sciatica and Radiating Pain
At ActiveCare Physiotherapy & Rehab, we offer a comprehensive range of treatments tailored to address the underlying causes of sciatica and radiating pain. Our multidisciplinary approach combines evidence-based therapies to promote healing and prevent recurrence.
- Physiotherapy
- Chiropractic Care
- Massage Therapy
- Acupuncture
- Naturopathic Medicine
Targeted exercises to strengthen core muscles and stabilize the spine.
Stretching techniques to relieve nerve tension and improve flexibility.
Postural training to reduce strain on affected areas.
Spinal adjustments to correct alignment and alleviate nerve compression.
Gentle manipulations to restore mobility and reduce inflammation.
Therapeutic massage to relax tight muscles and improve blood flow.
Focused work on the piriformis and surrounding muscles to reduce sciatic nerve irritation.
Stimulates natural pain relief by improving circulation and calming irritated nerves.
Holistic treatments, including anti-inflammatory diets and supplements, to support nerve health and reduce inflammation.
Why Choose ActiveCare for Sciatica and Radiating Pain?
At ActiveCare Physiotherapy & Rehab, we’re dedicated to your recovery and well-being. With a team of skilled physiotherapists, chiropractors, massage therapists, acupuncturists, and naturopaths, we offer:
- Personalized care plans tailored to your unique needs.
- Collaborative approaches that address the root cause of your pain.
- Patient education to empower you with tools to maintain long-term health.
Our mission is to help you move beyond pain and embrace an active, fulfilling life.