Hands-On Healing for Optimal Recovery
At ActiveCare Physiotherapy & Rehab, we believe in the power of touch to heal and restore your body. Our Manual Physiotherapy approach involves hands-on techniques to mobilize joints, release tight muscles, and enhance soft tissue recovery. This personalized, proactive approach helps you overcome pain, regain mobility, and restore balance to your body.
What is Manual Physiotherapy?
Manual Physiotherapy is a form of treatment where our physiotherapists use their hands to manipulate, mobilize, and massage soft tissues and joints. This approach helps to reduce pain, improve range of motion, and restore normal function. Unlike passive treatments, Manual Physiotherapy is interactive and can be tailored specifically to your body’s needs.
Our Approach to Manual Physiotherapy
Our highly trained therapists use a variety of hands-on techniques to treat different conditions. From soft tissue release to joint mobilization, our goal is to address the root cause of your pain and dysfunction, not just the symptoms.
Manual Techniques We Use:
- Soft tissue mobilization: To reduce tension and promote muscle recovery.
- Joint mobilization and manipulation: To restore joint movement and alignment.
- Myofascial release: Aimed at releasing tight or overworked muscles.
- Trigger point therapy: Focuses on relieving pain from tight, knotted muscles.
Conditions Treated with Manual Physiotherapy:
- Neck and back pain
- Sports injuries
- Arthritis
- Post-surgical rehabilitation
- Muscle strains and sprains
- Chronic pain
Why Choose ActiveCare for Manual Physiotherapy?
At ActiveCare, we emphasize the importance of active, hands-on care for long-term health. Our personalized Manual Physiotherapy sessions are designed to promote optimal recovery and prevent future injuries. We work with you one-on-one to ensure that every treatment is tailored to your body’s unique needs.
Frequently Asked Questions (FAQs)
While some techniques may cause mild discomfort, they are designed to promote long-term relief. Your therapist will work with you to ensure you are comfortable throughout the treatment.
Most patients feel improvement after a few sessions, but long-term results often depend on the severity of the condition and commitment to prescribed exercises.