Psychological Support at ActiveCare: Healing the Mind to Strengthen the Body
At ActiveCare Physiotherapy & Rehab, we understand that true wellness isn’t just physical — it’s emotional and mental too. Life’s challenges, whether from chronic pain, injury recovery, stress, or personal struggles, can take a toll on your mental health. That’s why our Psychological Support services in Chestermere, Alberta, are designed to help you restore balance, build resilience, and improve your overall well-being.
Our team of compassionate registered psychologists and mental health professionals works closely with you to identify the root causes of your challenges and guide you toward healing — mind, body, and soul.
What Is Psychological Support?
Psychological Support focuses on understanding emotions, thoughts, and behaviors that may be impacting your daily life. Whether you’re experiencing anxiety, depression, post-traumatic stress, or emotional burnout, therapy provides a safe and confidential space to express, heal, and grow.
At ActiveCare, our psychological care is holistic and patient-centered. We integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Therapy, and Trauma-Informed Care to help you navigate life’s challenges and regain emotional balance.
Our approach isn’t about quick fixes — it’s about empowering you with tools for lifelong emotional resilience.
Our goal? To get you back to doing what you love, without pain or limitations.
How Our Psychological Care Works
Your journey begins with a confidential one-on-one consultation. During this initial session, our psychologist will listen, assess your needs, and create a personalized treatment plan that aligns with your goals and comfort level.
Depending on your needs, your sessions may include:
Talk Therapy: Safe, supportive discussions that help you process emotions and gain new perspectives.
Cognitive-Behavioral Techniques: Helping you reframe negative thought patterns and replace them with constructive behaviors.
Stress & Anxiety Management: Building coping strategies and mindfulness practices to manage life’s pressures effectively.
Trauma & PTSD Support: Compassionate care for individuals recovering from emotional or physical trauma, including car accidents or long-term pain conditions.
Pain & Mood Connection Therapy: Addressing how chronic pain impacts mental health and vice versa — a key focus of our multidisciplinary care.
Our psychologists work closely with physiotherapists, massage therapists, and chiropractors to ensure a comprehensive recovery experience — where both your mind and body heal together.
Common Concerns We Help With
- Manual therapy: Gentle hands-on techniques to improve movement and reduce pain
- Exercise programs: Tailored exercises to strengthen your body and improve mobility.
- Education: We teach you how to prevent future injuries and manage your health independently, so you stay active and healthy for the long run.
The Benefits of Choosing ActiveCare for Psychological Support
Confidential, Judgment-Free Environment: Your comfort and trust come first.
Integrated Care Model: Collaboration between mental and physical health professionals for whole-body wellness.
Personalized Treatment Plans: Therapy tailored to your goals, lifestyle, and pace.
Licensed & Experienced Psychologists: Our team brings years of experience and a deep commitment to patient-centered care.
Convenient & Accessible: Located in Chestermere, with evening and weekend appointments available to fit your schedule.
Direct Billing Available: We accept most major Canadian insurance providers, making access to care simple and stress-free.
Why Choose ActiveCare Physiotherapy & Rehab?
At ActiveCare, we go beyond traditional healthcare — we believe in active healing. Our multidisciplinary approach combines physiotherapy, massage therapy, chiropractic care, acupuncture, naturopathy, and psychological support to help you achieve complete well-being.
We understand that mental health plays a vital role in recovery, mobility, and quality of life. By addressing both emotional and physical aspects of healing, we help you regain not just strength, but confidence, motivation, and peace of mind.
Because healing the body starts with healing the mind.
Frequently Asked Questions (FAQs)
Your first visit will include a full assessment of your condition, where we’ll discuss your medical history, goals, and physical activity level. From there, we’ll create a tailored treatment plan that works for you.
In most cases, you do not need a referral to start physiotherapy. However, some insurance plans may require one, so we recommend checking with your provider.
No referral is required. You can book your session directly with us at any time. However, if your insurance provider requires one, we’ll guide you through the process.
Yes. Most extended health plans in Canada cover psychological services. We also offer direct billing to major insurance providers to make the process hassle-free.
Sessions typically last 50–60 minutes. The number of sessions varies depending on your needs, goals, and progress, which your psychologist will discuss with you.
Yes. Research shows that mental health and pain are deeply connected. Our integrated team approach helps patients manage both physical discomfort and emotional distress effectively.
Ready to Begin Your Journey Toward Emotional Wellness?
At ActiveCare Physiotherapy & Rehab, we’re here to support every part of your healing journey — mind and body. Whether you’re managing stress, recovering from trauma, or simply looking to improve your mental health, we’re ready to help you take the next step.
Call us today or book an appointment online to start your journey toward better emotional and physical well-being.
Because at ActiveCare — your mental health matters just as much as your mobility.